The journey back to ourselves after trauma can be . . . fraught. What we once loved about ourselves might scare us now. The memory of that time we were healthy and felt amazing is both #goals and terrifying because we had it and we lost it. Or someone stole it from us while calling… Read More What Makes Upleveling So Scary
This is the umbrella question that guides my life, as well as all my services. Safe, beautiful, soothing and inspiring sensation is vital for highly sensitive women and empaths. Perpetual exposure nourishes our delicate (porous) nervous systems that notice everything. Flooding our daily lives with beauty creates a lovely counterbalance to all that is difficult, overwhelming,… Read More How Do You Want to Feel?
I am equal parts the deft softness of peony bundles and streamlined, unrelieved black, black, black. These two aspects aren’t necessarily as opposite as they might seem at first. The airy gloriousness of peony blooms are elegance personified. They are feminine, delicate, almost otherworldly in their fragile mystery. Black is a color of sophistication, elegance,… Read More Jasmine, Jacuzzi and A Pink Silk Robe
There is much written on the importance of leaving toxic relationships. Much of it saved me when I was dropped out of my own, twisting in space and at a complete loss of what to expect, what had just happened, or what had in fact been happening for years. I don’t know that I would… Read More Right After It Ends
The frequency of a healthy, happy body vibrates between 62-72 MHz. Isn’t that amazing? That it is actually, scientifically known that our bodies become receptive to certain illnesses when our frequency drops below a certain level? But it makes so much sense. Frequencies are also associated with various emotional states. Angry. Stressed. Resentful. Despairing. Excited.… Read More The Frequencies of Health