When we start moving after a long time being still, things can change really fast. We’re putting the invitation out there and calling the Law of Attraction into our energy systems, our lymph, our blood and veins. Our subconscious, even. My Evidential Proof Five days ago, I put on my satin ballroom dance heels and… Read More Making It Beautiful To Let Go
The journey back to ourselves after trauma can be . . . fraught. What we once loved about ourselves might scare us now. The memory of that time we were healthy and felt amazing is both #goals and terrifying because we had it and we lost it. Or someone stole it from us while calling… Read More What Makes Upleveling So Scary
This is the umbrella question that guides my life, as well as all my services. Safe, beautiful, soothing and inspiring sensation is vital for highly sensitive women and empaths. Perpetual exposure nourishes our delicate (porous) nervous systems that notice everything. Flooding our daily lives with beauty creates a lovely counterbalance to all that is difficult, overwhelming,… Read More How Do You Want to Feel?
When I was seventeen, I fell head over heels in love with ballroom dancing. I began teaching in a studio before I even graduated high school. It was this glorious world of pink and mirrors, shimmery experiences on satin heels, waltzing across hardwood floors, being enveloped hour after hour by new dance frames, new students,… Read More Cacao & Sacred Femininity
I don’t look the same outside or feel the same inside, and therefore find it extremely disconcerting to reconnect with myself. But it’s never harder than when we first begin.… Read More Reconnecting to Self After Darkness