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Mindful Yoga for Highly Sensitive People

January 5, 2022 @ 1:00 pm - 2:00 pm PST

$25

This class incorporates accessible poses, gentle movement, breath work, and guided relaxation to support mindful awareness of the breath and body, and quieting of the nervous system.

Details

Date:
January 5, 2022
Time:
1:00 pm - 2:00 pm PST
Cost:
$25
Event Category:
https://withribbon.com/Tonya-Rothe/Mindful-Yoga-for-Highly-Sensitive-People-(anxiety%2Fstress)/292917

Venue

Online
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