There is much written on the importance of leaving toxic relationships. Much of it saved me when I was dropped out of my own, twisting in space and at a complete loss of what to expect, what had just happened, or what had in fact been happening for years. I don’t know that I would… Read More Right After It Ends
I don’t look the same outside or feel the same inside, and therefore find it extremely disconcerting to reconnect with myself. But it’s never harder than when we first begin.… Read More Reconnecting to Self After Darkness
One of the hardest things to reconcile when I had my awakening as an empath four years ago was my enormous intimidation about being able to manage all of the aspects of my life that needed to be kept in constant balance so I didn’t get (more) sick, or have a panic attack when there… Read More 5 Essential Lifestyle Hacks for Highly Sensitive Women
As Highly Sensitive People, we are deeply affected by the environments around us. It took me a long time to be able to name this, to articulate it in my own head, to clarify for myself that I was not snobbish, or superficial (quite the opposite, actually), but that my exceedingly porous nervous system needs… Read More Bringing Serenity Into Our Lives
The frequency of a healthy, happy body vibrates between 62-72 MHz. Isn’t that amazing? That it is actually, scientifically known that our bodies become receptive to certain illnesses when our frequency drops below a certain level? But it makes so much sense. Frequencies are also associated with various emotional states. Angry. Stressed. Resentful. Despairing. Excited.… Read More The Frequencies of Health
