Desire Map Journal

Process your trauma. Rekindle your magic.

Call back your power by learning to write your story, invite beauty into your body with ballroom & intuitive dance movements, discover your Core Desired Feelings and start living them today.

ABOUT ME

Jennifer Arnspiger

Hello, I’m Jennifer. INFJ Empath, published author, dancer, healer and super sensitive soul. I’m a wellness junkie intimately familiar with somatic experiencing & trauma recovery, a walking contradiction as comfortable with emotional darkness as I am happiness & light. I help fellow sensitive souls heal from things that steal our light through the practices of writing, Desire Mapping and empowering our bodies through dance.

HEAL THROUGH MOVEMENT

Ballroom & Bloom

Elegant embodiment of your Core Desired Feelings means bringing how you desire to feel into your body from a place of empowerment & beauty.

For the energetically sensitive, empathic introvert with no real desire for a partner (because this is about you), who feels things deeply and longs to reconnect with her body. Each dance is prescriptive and every one is magic.

LOVE FOR HIGHLY SENSITIVE HEALING

What They Say

Dark Pretty Book

NEW BOOK FOR INFJs & NARCISSISTIC ABUSE SURVIVORS

Dark Pretty

Through feeling different from a young age and falling into toxic relationships to finally reconciling herself as a survivor of narcissistic abuse, Jennifer takes us along her journey from unawakened to shattered to healing, demonstrating with her Narcissist Mindfuckery Timeline how exactly we can take our story back through the healing power of words.

Part sensitive survival story, part love note to the INFJ personality type, Dark Pretty is a wild ride into the honest, complicated, traumatized, resilient heart of an INFJ Empath determined to rise after too much external darkness with too few boundaries, and very compassionately take you with her.

“You have this insanely poetic way of translating exactly what it’s like to have this kind of power living in this kind of world. It’s amazing. Your work is really going to touch the hearts of a lot of people. I know it has touched mine.” – Shari M.

“Wow, what a potent piece of literature. Thank you for taking your audience on the ride of a lifetime.” – Angela P.

Heartbreaking and soothing at the same time. Thank you.” – Angela P.

“This is going to help sooo many people.” – Claire R.

“It’s so nice to know people are like me and [that] I’m not an alien, standing in a field of flowers alone.” – Dori R.

HSP & EMPATH STYLE

The Desire Map

It’s holistic goal setting, but really so much more than that.

It’s your northern star back to yourself.

A heart-centered practice for divining how you want to feel, after everything that’s happened. Or is happening.

Return to your heart. Discover your Core Desired Feelings. Be guided as you learn to curate your life around how you really want to feel. Because enjoying your journey is everything. And sometimes we need help.

Join The Highly Sensitive Healing Community

I promise not to inundate you with noise. Just conversation, news and offerings around recovering your magic as a highly sensitive empath through heart-centered, beauty-full practices.