Podcast

5 Reasons Why Saying Yes is Healthy for HSPs Highly Sensitive Healing

Saying yes to new things can be really scary. But saying no can sometimes hurt us more than help us. Comfort zones aren’t really about comfort at all, they’re about fear of the unknown. Saying yes in a healthy way is about being brave when we want to try something new for ourselves and taking a risk in order to improve our lives in some way.  More Info Here: https://linktr.ee/highly.sensitive.healing
  1. 5 Reasons Why Saying Yes is Healthy for HSPs
  2. 6 Reasons it's Healthy to Say No as HSPs
  3. How can we increase our social confidence in just a few minutes a day?
  4. How to stop worrying about what others think
  5. 6 daily affirmations to live as our authentic Highly Sensitive selves

10-Day Good Sleep Challenge Guide

Free Highly Sensitive Good Sleep Tips

FREE H.A.L.T. DOWNLOAD