(Bonus) Heart Centered Gratitude Meditation

“Enjoy the little things, for one day you may look back and realize they were the big things.” Robert Brault

Sometimes we can get so wrapped up in all the big things we’re experiencing both externally and internally as Highly Sensitive People that we lose sight of the glorious gift of simply being alive.

I hope you find this meditation useful.

I am eternally grateful that you are here with me on this journey.

Tonya ♥

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